Working on Social Anxiety | Coping Skills

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2611 days ago

Video Description

"Lately, I've been thinking more about my life and social anxiety. I feel that it holds me back from doing the things that I enjoy and from reaching certain goals in life. I've been working on managing this feeling and wanted to share, with you, a little of what I learned.

I found this article to be helpful:

Social Anxiety Disorder
Coping Skills

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Music by Tom Rosenthal"


"Nobody says you must laugh, but a sense of humor can help you overlook the unattractive, tolerate the unpleasant, cope with the unexpected, and smile through the day"

Ann Landers

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