Why We Shouldn't Use Coping Skills For Anxiety

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2668 days ago

Video Description

"Anyone who tells you coping will heal your anxiety is lying. The only way to heal from anxiety is to face it.

This video explains why we shouldn't use coping skills for anxiety!

Shalom, Kat

Life of Riley by Kevin MacLeod is licensed under a Creative Commons Attribution license (https://creativecommons.org/licenses/...)
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Artist: http://incompetech.com/

NEW OCD Blog: https://doanexposure.wordpress.com/
(PS. Aimed for young adult/adult readers).

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Need help for OCD? Go to: https://iocdf.org/about-ocd/finding-h...

Read My OCD Story: http://theocdstories.com/religious-oc...

Watch me on The OCD Stories' podcast: http://theocdstories.com/podcast/kat-..."


"Do not fall into depression again as its perhaps one of the most demotivating states you could ever be in, think positive and keep on track."


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