How to deal with anxiety at university | HT1

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2315 days ago

Video Description

"Hey everyone, and happy new year!
So today I thought I'd talk about my anxiety, how it's affected my time at Oxford, and the techniques I use to try and make it a little bit better.
Always happy to answer questions about mental health and uni xx


like us on facebook: facebook.com/oxvlog"

Quotes

"A lot of anxiety and fear is down to habits and beliefs, thankfully these can be changed, a new attitude and outlook is key."

Peter

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