I HAVE AN EATING DISORDER?

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"MY BOOK: http://amzn.to/1NksfPu
MY SONG: http://apple.co/1L0jJtW

I hope you enjoy this daily vlog. Love Channon Rose

♡ SOCIAL MEDIA & Other Fun Links ♡

MY MERCH: http://bit.ly/1mNt110

Twitter- @ChannonRose
Instagram -@ChannonRose
SnapChat - @ChannonRose
Facebook - ChannonRose


My Book: The Story Of Channon Rose is now available on Kindle and Paperback: http://amzn.to/1NksfPu

Subscribe To My Main Channel: http://bit.ly/1SGmByI

My Vlogging Channel: http://bit.ly/1OkPZTw

My Husbands vlogging channel: http://bit.ly/1KwV6VN

Channon Rose
PO BOX 6391
FOLSOM CA 95763-6391

Email For Business Inquiries - channonrose@me.com"

Quotes

"It took time, and trial and error... but it paid off..."

Imogen

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Tips & Hints

  • Eat Meals with Family or Friends

    A person who is anxious about eating will feel more comfortable doing so among other people they trust, such as family or friends. This...
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  • Keep a Food Diary

    Keep a food diary of what you eat and when you eat it to help you focus on eating regularly. Also record any episodes of going without ...
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  • Take Regular Exercise

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  • Be Patient

    Unhealthy relationships with food do not develop overnight, and it can take many months and even years to regain full control over your...
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  • Eat Healthy Foods

    The types of foods we eat are important. We all like to indulge in our favourite foods every once in a while, but we should also eat as...
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