☯Flawed Being | Beating Anxiety☯

0 ratings

4442 views
2296 days ago

Video Description

"ACTUALLY I FEEL LIKE PEOPLE WILL KNOW ME AS THE YOUTUBER WHO CRIES TOO MUCH. OMG HAHAHAHA I LOST WAYS TO TITLE STUFF. Literally, everything went well and I didn't barf on her and all... Also I am PMS-ing so be prepared for sappy videos - its that time of the month. ANYWAYS HOPE ALL IS WELL.

☯☯Contacts☯☯
☯Instagram - Ha11ucinogens
☯Depop App - AnaCadence
☯Snapchat - Indicaecho
☯Tumblr - http://disputeanocean.tumblr.com/
☯(Follow) Facebook - https://www.facebook.com/cxdence
☯Twitter - https://twitter.com/AcidicHobo
☯Business Email - Disputeanocean@gmail.com

☯☯☯☯☯☯ PO BOX (SEND ME SHIT PLZ) ☯☯☯☯☯☯

Johanna Cadence, PO Box 339, Maylands WA, 6931.

(Perth, Australia)


Music: Nothing Lasts // Bedroom (LOVE THIS SONG, REMEMBER TO MENTION ANA BROUGHT YOU)

LUFF YOU ALL"

Quotes

"I tried relying on medication alone to battle my anxiety and that did not work. I had to get to the heart of the matter and then work through it."

Raina

MoreSend us your Quotes


Tips & Hints

  • Remember: There is no miracle cure

    The best way to help yourself is not to spend every day trying to rid yourself of how you are feeling, but to be willing to work with t...
    More
  • Enjoy nature

    Step outside and take a walk, go for a bike ride or a swim. Try not to sit around indulging in self-pity at the way you are feeling. Ge...
    More
  • The importance of exercise

    Exercise is also one of the best physical stress-reducing techniques available. Exercise not only improves your mental and physical hea...
    More
  • Breathing is the key

    Like all 'well-oiled machines' the human body requires fuel to function and this is supplied to us in two forms: food and air. The lung...
    More
  • What does sitting do to your internal organs and anxiety levels?

    The sitting position compresses the torso and the organs below the diaphragm are pushed upwards towards the chest cavity restricting th...
    More
  • More Tips & Hints