Life After An Eating Disorder.

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Video Description

"In this video, I wanted to talk all about what life is like AFTER an eating disorder-- the things you gain other than weight! I hope this video gives anyone struggling, hope that there is a positive future and recover is worth it.
Thanks for watching!
XOXO,
Stephanie

♡My Eating Disorder Story Video
https://www.youtube.com/watch?v=rXjqP...

♡Check out MY BLOG!♡✨
http://beautyandbananas.blogspot.com

♡Check out Belle And Blush- SHOP ONLINE♡
www.belleandblush.com

♡Follow Me On:

♡Twitter:
https://twitter.com/beautybananas

♡Instagram:
http://instagram.com/beautyandbananas


♡Tumblr:
http://beautyandbananas.tumblr.com

♡CONTACT ME:
beautyandbananas@aol.com"

Quotes

"Your body is precious. It is our vehicle for awakening. Treat it with care."

Anonymous

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Tips & Hints

  • Eat Meals with Family or Friends

    A person who is anxious about eating will feel more comfortable doing so among other people they trust, such as family or friends. This...
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  • Keep a Food Diary

    Keep a food diary of what you eat and when you eat it to help you focus on eating regularly. Also record any episodes of going without ...
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  • Take Regular Exercise

    Studies have shown exercise to have a positive effect on low self-esteem and poor body image, which are widely cited as being contribut...
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  • Be Patient

    Unhealthy relationships with food do not develop overnight, and it can take many months and even years to regain full control over your...
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  • Eat Healthy Foods

    The types of foods we eat are important. We all like to indulge in our favourite foods every once in a while, but we should also eat as...
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  • More Tips & Hints