MY NEAR EATING DISORDER STORY

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Video Description

"Sharing my journey from hating myself to getting in the best shape of my life. Become a unicorn, subscribe to my channel:) http://bit.ly/SubscribetoEvelina

S U B S C R I B E: http://bit.ly/SubscribetoEvelina
J E W E L R Y: http://bit.ly/ElectricbyEvelina
B L O G: http://bit.ly/EvelinasFashionCafe
T W I T T E R: @Evelina
F A C E B O O K: /EvelinaBarry
I N S T A G R A M: @Evelina

Business Inquiries: talent (at) addition-llc.com

FTC: Not sponsored."

Quotes

"My disorder cost me the completion of my high school education. I was an excellent student."

Alicia

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Tips & Hints

  • Eat Meals with Family or Friends

    A person who is anxious about eating will feel more comfortable doing so among other people they trust, such as family or friends. This...
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  • Keep a Food Diary

    Keep a food diary of what you eat and when you eat it to help you focus on eating regularly. Also record any episodes of going without ...
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  • Take Regular Exercise

    Studies have shown exercise to have a positive effect on low self-esteem and poor body image, which are widely cited as being contribut...
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  • Be Patient

    Unhealthy relationships with food do not develop overnight, and it can take many months and even years to regain full control over your...
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  • Eat Healthy Foods

    The types of foods we eat are important. We all like to indulge in our favourite foods every once in a while, but we should also eat as...
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  • More Tips & Hints