How do you help teens and young children cope with feeling di ...

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Video Description

Nicole Zahka, Ph.D.
Staff Psychologist, provides you with some tips on helping teen and young children cope with feeling different. More info at http://www.APFED.org and http://cmcd.sph.umich.edu.

Quotes

"Day after day, night after night, my real self, my soul, began to emerge. I saw courage, character, and strength grow in."

Nicole

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Tips & Hints

  • Set Expectations

    Setting expectations are a great way to ensure that a briefing runs smoothly without constant interruptions. Stating expectations at th...
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  • Be resourceful

    Never give up or give in when faced with a challenge. Find out as much information as you can about your situation, whether that means ...
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  • Have a good support system

    A support system can consist of friends or family or simply a group of people that are going through the same difficult situation. Reme...
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  • Handle your emotions

    In any and every situation that you encounter you will have emotional responses. Sometimes you may feel emotions such as hurt, sad, dis...
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  • Have a sense of humor

    Learn to laugh at your situation or mistakes no matter how bad they are. Laughter is like medicine and sometimes it can be contagious. ...
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